Amaranth microgreens have a mild, earthy flavor that complements both sweet and savory dishes and they are commonly used as a garnish. Amaranth contains high complete protein amounts with vital amino acids, in contrast with other protein sources. Very easy to digest, Amaranth microgreens are available in different colors, from light green to pink or dark red. They are fragile shoots that enhances beautifully any meal with color and a light sweet taste.
Helps in treatment of cardiovascular disease and hypertension.
They contain vitamin A, C, E, folate, iron, magnesium, phosphorus, potassium, dietary fiber, calcium, amino acids, antioxidants, minerals and essential lysine.
Improves eyesight and speeds up recovery from illnesses.
Cooking amaranth can be fun because of its versatility. When prepared right, it can be a healthy substitute for cereals, or a popped snack similar to popcorn.