Broccoli microgreens are baby broccoli plants that are young and harvested about 10 days after germination. Studies have shown that broccoli microgreens can have up to 40 times the amount of vitamins and minerals than their mature counterparts.
Rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium and magnesium.
Broccoli microgreens contain high levels of the cellular detoxifier sulforaphane, which may help to prevent cancer and rejuvenate the immune system.
Eating broccoli sprouts during pregnancy may provide your kids with life-long protection against cardiovascular disease, according to a research team led by Bernhard Juurlink at the University of Saskatchewan.
New research suggests that eating a daily portion of broccoli sprouts could help tame the H pylori bacteria, linked to stomach ulcers and even cancer.