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Sunflower shoots have the deliciously nutty flavor of raw sunflower seeds with the texture of spinach. These microgreens are small but mighty. They pack a serious nutritious punch while adding flavor and crunch to salads, soups, sandwiches, and dips.

Health Benefits

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Sunflower shoots contain all of the essential amino acids as well as iron, potassium, magnesium, calcium, copper, and phosphorous.

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They are particularly high in zinc which has all manner of benefits including a boost to the immune system and digestive regularity.

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Sunflower shoots are high in B vitamins, especially folate: Folate (or folic acid) is a necessary B vitamin for pregnant women, needed to ensure proper development of the baby’s nervous system.

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Sunflower shoots also contain high amounts of vitamin E. Vitamin E works synergistically with vitamin C and selenium to reduce blood pressure, increase the elasticity of arteries and prevent heart disease.

Fun Fact

The sunflower has been used as a symbol of the sun diety for many indigenous groups across South and North America. Graced with a nutty flavor and a crunchy texture, sunflower microgreens taste great in sandwiches, soups, salads, scrambled eggs, and wraps.

Order yours today!

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